Blog - Mind Body Functional Medicine Certification

Blog

Welcome to the Functional Medicine Blog from a Mindfulness Based Perspective. Here you will find the latest in research based functional medicine and mindfulness topics. If you have a topic that you would like to see on here, send your ideas to service@medicinewithheart.com and we will consider the request! - Dr. Diane and Dr. Miles

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The Potato Diet
What is the Potato Diet? The Potato Diet or Potato Hack is a short term diet tool to get relatively[...]
10 Recommendations for Gut Health Through the Holidays
It's no secret that a lot of people let their health habits slip during the holidays. We understand the excitement,[...]
Got Enough B12? Benefits of B12 Injections
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc Vitamin B12 is an essential nutrient that is[...]
The Pyroluria & Omega-3 Paradox
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc In a recent post we wrote about pyroluria,[...]
Myth of Multitasking: How to Be More Efficient
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc This post will delve into what is becoming[...]
Natural Alternatives to Aspirin for Heart Health
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc In this week's post we'll be discussing natural[...]
Pyroluria, an Underlying Cause of Mental Illness
by Aaron Mello, CNTP, MNT and Dr. Miles Nichols, DAOM, MS, LAc The last several weeks I've written a lot[...]
Hawthorn, a Cardioprotective Herb Powerhouse
by Aaron Mello, CNTP, MNT This week's blog post is about the role hawthorn plays in preventing and treating cardiovascular[...]
Dan Shen, a Powerful Cardiovascular Chinese Herb
by Aaron Mello, CNTP, MNT Dan Shen is a cardioprotective herb that has been used in Traditional Chinese Medicine for[...]
Habit Change: Old Dogs CAN Learn New Tricks!
by Aaron Mello, CNTP, MNT I've written the last several posts about science-heavy subjects like clinical applications of berberine and[...]